Simone Biles, the most decorated gymnast in history, has expressed uncertainty about competing in the 2028 Los Angeles Olympics. Despite a triumphant return at the 2024 Paris Games, where she secured three gold medals and a silver, Biles, now 28, is contemplating the physical and emotional toll of another Olympic cycle.
A Triumphant Yet Taxing Return in Paris
After stepping back from competition due to mental health concerns during the Tokyo 2021 Olympics, Biles made a remarkable comeback in Paris. She clinched gold in the team event, all-around, and vault, and added a silver on floor exercise, bringing her Olympic medal count to 11, including seven golds. However, the physical demands were evident.
“I went back to the village, I took the elevator and my body literally collapsed. I was sick for 10 days,” Biles revealed in an interview with French newspaper L’Équipe. She added, “2028 seems so far away, and my body is aging. I felt it in Paris.”
Contemplating the Future
Biles has not ruled out participating in the 2028 Games but emphasizes that a return would require significant motivation. “For me to come back, it would really have to excite me,” she stated. Acknowledging the sacrifices involved, she noted, “I’ve accomplished so much in my sport. I’m really trying to enjoy life, to spend time with my husband, go support him at his games, live my life as a woman.”
While undecided about competing, Biles confirmed she will be present at the Los Angeles Olympics in some capacity. “Whether on the apparatus or in the stands, I still don’t know that,” she said.
Prioritizing Mental Health and Personal Life
Beyond physical considerations, Biles continues to prioritize her mental well-being. She has been open about her ongoing therapy and the importance of mental health in her life and career. Reflecting on her journey, she shared, “Showing vulnerability is tough. Going to therapy every day — like I still do — is hard too. My mental journey matters, and I know it won’t always be a straight line.”
Biles also expressed a desire to focus on her personal life, including spending time with her husband, NFL player Jonathan Owens. “I need space to figure out if I want to keep going,” she said, highlighting the need for balance between her professional ambitions and personal happiness.
Legacy and Impact
Regardless of her decision about the 2028 Olympics, Biles’s legacy in gymnastics is unparalleled. Her achievements have inspired countless athletes and brought attention to the importance of mental health in sports. As she contemplates her future, Biles continues to be a role model, demonstrating that success encompasses both professional excellence and personal well-being.